Women maintain the chest to avoid these 5 wrong practices chest daily conservation

歌瑞尔 - GAINREEL

Chest relates to the beauty and health of women, it has been the focus of many women's daily maintenance. If usually not properly maintained, it is easy to let the disease wrap themselves.

1, just take the medicine

Taking birth control pills is not right. Contraceptives are the main component of estrogen and progesterone, long-term use will make female endocrine imbalance, resulting in irregular menstruation, this will only make the chest smaller and smaller.

2, sports injuries

Appropriate exercise helps breast fit, but excessive exercise or exercise without attention to wear underwear may damage the breast. Some people will feel bra movement is cumbersome, so do not wear a bra, so easy to make the chest curvilinear aliasing, may make the chest sag.

3, massage error

Massage can promote breast fullness, but if you do not beat or massage down will only make the breast smaller and smaller.

4, the size of the bra does not match

Too small a bra will affect the development of the chest, and long wear too big bra may cause the chest sagging.

5, wearing a bra error

The wrong way to wear the bra, will make the chest smaller. The correct approach should be the first buckle buckle, and then adjust the shoulder strap, body flexion, hand the entire breast and the surrounding fat are stuffed into the cup, so that it seems full, but also to avoid breast fat migration, so that Breast smaller and smaller.

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