Be careful of "strange shoes" in autumn and winter

[This site - shoes and life] since the winter, more and more strange style of women's shoes, heels are also high to make people look scared. At the same time, the number of female patients with lumbar and spinal diseases increased in various hospitals. Experts say that many of these patients are caused by wearing "strange shoes."

When people choose their shoes, they have a more beautiful and fashionable look than they think about wearing a comfortable and healthy dress, especially for the high-heeled shoes that are popular in recent years, such as Korean pointed shoes and “golden chicken independence”. If you're in love.

It is understood that the proportion of females suffering from foot problems is more than ten times higher than that of men. This is because women do not wear shoes properly. According to reports, when people are standing with weights, the heel and the forefoot each bear half the weight, and the big toe takes on half the task of the forefoot. When walking, the big toe and the second toe carry the main load-bearing task. Putting your feet in a pair of high-heeled, pointed-toe, hard-soled shoes, especially high-heeled shoes that resemble wine glasses, not only changes the reasonable proportion of foot weight, and makes the toes squeezed, but also can not reduce walking and jumping. And the impact. Wearing high-heeled shoes for a long time can also cause adverse effects on the knee joints and spine, resulting in bone hyperplasia or lumbar disc herniation at these sites.

Experts reminded that feet are the "second heart" of human beings. Foot protection is closely related to overall health. Therefore, the beauty-conscious women must keep in mind: buy as little as possible special shoes or high-heeled shoes, try to avoid wearing these shoes for a long time, after wearing it must do a good job of foot care.